Caloric deficit NOT working
It’s been 3-4 weeks being in a caloric deficit and I have not lost any weight, if anything I have gained weight. This is why I get angered when people assume caloric deficit works for everyone, tell that to me! I honestly don’t know what to do anymore and I’m becoming so discouraged. I hardly eat and I’m just starving most of the day and i exercise along with that, and no weight loss whatsoever. I don’t know what to do.
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
