How to get back in shape?

Question

So a tiny backstory. I am 20 and I have endometriosis, as well as twin toddlers. I want to lose 30 pounds, but I am having trouble finding time, with my stomach hurting all of the time and watching toddlers all day. I have the ringfit adventure from Nintendo that I have been trying out, but I feel unmotivated. Any tips?

Answer

Honestly I would start by focusing on your nutrition and eating habits. Once you have that in better control, start adding workouts. Doing it all at once while having toddlers may cause more stress than anything. Small steps. You got this!

Answer

Buy a beautiful dress 3sizes smaller and keep working until you can fit it...get on pinterest and create a dream board...pic an event you plan on looking amazing at..like anniversary,birthday etc
..all of that has helped me good luck love!:)

Answer

Hi There. I'd recommend starting with nutrition. As a mon of toddlers that'll give you the energy you need to take of your babies AND feel good while doing it.  😊
You can use the MyFitnessPal app to help log your nutrients and goals. Couple that with a meal plan and you'll be off to a great start. 
Hope this helps!

Answer

Try to drink more water and change your diet. Also I really suggest Chloe tings workout videos on YouTube, she has a lot of two week challenges that people speak highly of

Answer

Ask your doctor for a diet chart and follow it while doing some exercise work outs before bed time.

How to get back in shape?

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