I just have to vent out...

Iam in the first trimester and suffering from anxiety with depression.

I am having some issues at work and I have been thinking about it continuously.

It’s like “..I could have said that...” ... “I could have done that”...

there is nothing I can do about it but I can’t help thinking...overthinking about the past. My mind is killing me.

Emotionally I am devastated now... I cried for a while and did feel better.

Not able to connect to a therapist sooner for this covid19 situation.

Just thought venting out here would help! 🥺

I am worried for a meeting that I have tomorrow, I need to confront a colleague who doesn’t take my ideas/opinions into work.

She just discards them Bc she is a senior without a logical explanation. I might have been holding grudge against her for this.

I am scared for tomorrow. I am praying to God that I put my points subtlety without hurting anyone! That I don’t speak something harsh in the flow of the moment. 🙏🏻

I am just scared!