Orgasm headache

So I experienced my very first orgasm headache the other day and it was horrible. I literally thought I was dying it hurt so bad. Now I am terrified to orgasm. It’s the first time it happened to me so I’m not sure how likely it would be to happen again but I’m still so scared. But I can’t bare the thought of never orgasming again in my life. Ugh what do I do?

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