What type of diet do you eat for all you mommas that don’t have pregnancy symptoms?

Question

I have very light pregnancy symptoms and was wondering if it is diet related at all.  Th only time I feel nauseous is when I take my prenatal or have reflux if I cook with oil

Answer

I eat whole food, non processed. I would have clicked your whole food, plant based, but I eat meat too.

Answer

Just normal food trying to eat more veggies and fruits and eat more water, less soda, and less processed food

Answer

Protein, fruits, veggies, water, and I save 2 carbs for dinner. For example: 
Breakfast: 2 eggs, 1 cup Greek yogurt with 1 cup berries
Lunch: Chicken Cesar salad, 1 sliced apple w/ peanut butter
PM snack: Protein bar or shake (I like Quest brand) and 1 cup grapes
Dinner: Teriyaki grilled chicken, roasted broccoli, brown rice 
Lots of water all day & I don’t usually eat after dinner unless I feel hungry. If I do I may have a pickle or some crackers. But my nausea kinda gets me at night so sometimes I just try to go to bed so I don’t throw up. Also I’m the kind of person who is fine eating the same thing most days, so my breakfast, lunch, and pm snack are the same every day but my dinners are always different! I don’t make my family eat the same dinner everyday. We make Blue Apron meals, go out to eat, pick up food, have dinner at our parents houses etc. I just try to stick to a protein + veggie + 2 carbs for dinner!

Answer

Well I eat better now than before I was pregnant but I have been sick as crap from 3+4 to now and I’m 15+4. I can tell you I can’t have really any dairy at all because it almost instantly makes me puke.

Answer

This is my second. Both times I have had no symptoms but sore nips.

What type of diet do you eat for all you mommas that don’t have pregnancy symptoms?

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