Is this normal?

Question

Hey y’all I decided to go vegetarian again last Monday and have been doing pretty good. I’ve done this multiple times but noticed some different changes this time. For one I’ve already lost 3 pounds and my body even looks smaller. The main thing I’ve noticed is tmi but I have to shit a lot more often than I did before. I have been eating healthier this time around so I don’t know if that plays a part in it.

Answer

Because you cut out meat, you no longer have solid waste, especially if you were eating a lot of fruits and vegetables, I also eat vegetarian, my stool looks basically like chewed up carrots. Meat actually solidifies your stool, makes it smell bad, the more water you drink, the better because that can also harden your stool or constipate.  Your body was previously blocked with meat and whatever else you were eating so now that you’ve cleaned out the pipes, things flow more freely.

Is this normal?

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