Sore abs

I was stressed out driving the other day and when I got home I noticed my ab area was sore but now it’s the next day and I’m realizing that’s it’s more belly button and down that’s sore so now I’m paranoid that it might be early signs because a week ago when me and my mad did it the condom was a bit big but still stayed on but some semen came out the bottom. I usually listen to logic and calm myself down but I’m just paranoid rn any ideas