Tired all the time..?

Hey ladies. Just need some thoughts and opinions... I have really been struggling lately... almost with everything. Or so it seems. I’ve been working to change careers, and I actually got hired for the career I’m switching to...I start in a couple of months. I’ve had relationship issues surrounding my lack of progress career wise... long story.

The point of this post:

I’m absolutely exhausted all the time. I sleep in when I can yet still need naps just to make it through the day. I need to get back in the gym (something I used to absolutely LOVE doing) but when it comes down to it I have zero desire to make myself go. I just want to sit on the couch and watch tv (zero mind work) or eat and nap. I don’t want to go anywhere or do anything anymore. I want to look nice but have zero motivation to do anything about my appearance. As much as I have tried to force myself to eat better, attempt to put on makeup, make productive changes... nothing works. I fall back into this “thing.” My hair has also been falling out, which adds to my stress or lack of wanting to go anywhere.. because at this point it’s noticeable. Any other time I would’ve seen this as someone just being lazy and a slob... but I legit have no energy for myself or anything I used to enjoy. Don’t even recognize myself anymore. This is totally not me. I can’t figure out if it’s hormonal, all mental, or what. What is wrong with me??