Has anyone struggle to gain weight?

Question

Struggling with high metabolism. 
I hope I’m not offending anyone.... 😭

Answer

I too have a fast metabolism but it’s significantly slowed down now that I’m almost 30. As a result I’ve put on a few pounds by eating a few too many burgers.
How old are you? If you’re not my age (29) then I recommend just eating more than what you usually would. Otherwise, just wait it out; your metabolism will slow down naturally.

Answer

Girl I struggle with LOSING weight 😩

Answer

I also have a high metabolism which bugs the hell out of everyone I know who doesn't. A number of years ago I got pretty sick and lost 10 lbs in a week. Put me in the double digits for weight. It took me quite a while to gain that back.
So many comments about how someone like me can eat like I do or how I have it so easy and all that. Usually I just shrug off the comments but every now and then it bugs me, like the time I told a coworker about the above story and she talked back to me in a mocking voice. Like, oh ok, sorry, if I get c. diff again I'll be sure to pass it on to you. 🙄

Answer

Check out @amandahowelhealth on Instagram... shes a certified dietitian and is the most realistic and down to earth person I’ve ever come across. 
She has some great tips and info on how to gain or lose weight, and how you can be as healthy as possible for your own body. Good luck ❤️❤️

Has anyone struggle to gain weight?

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