This is probably going to sound stupid but I honestly don’t know.
I did a 28 minute workout yesterday and I am hurting bad. 😂 It’s a light workout adjusted for pregnancy! Mostly just laying on the floor and moving your legs. Some different squatting as well. I’m so out of shape. My thighs are killing me. Just sitting up or walking hurts.. But I’m now overweight and changing my eating hasnt worked.
Should I work out again today?
Should I push through it and continue on?