Spices in Indian food (safe or unsafe)

Gabby • 90% loaded ..... 2 more weeks 🤪💖

So I’m starting to learn how to cook Indian food and it seems when I google if the spices and ingredients are safe for pregnancy there always (not enough evidence) to know if they are safe or not. So if anyone is well educated on the Indian cuisine here that might be able to help me out ... or on other topics

cause I really want some aloo tikki right about now ... and I have all the ingredients .