helppppp

Thursday night I was laying in bed. Very calm. I had a good day was outside a lot. Well where I live it’s allergy season so grass, ragweed, all of that is out which causes me to have a flare up. Make a long story short that night I was having difficulty breathing per usual with my allergies well my mine went to the worst of course I started checking my pulse which was 55 as usual, well I convinced myself that my pulse skipped a beat, I kept trying to feel for my heart thinking the worst and caused myself to have a fill blown panic attack. EMS had to come. All my vitals were normal oxygen was 100%, blood pressure was normal, HR was a little high but that’s expected. This happened to me before but nothing like this. I suffer from anxiety especially when I was younger too. Every ache and pain I have, I am on google looking things up. I constantly think I have every illness out there. After this happened I thought I had a heart problem/brain tumor except I never have headaches just my mind going crazy! I went to my DR and got on meds for my anxiety. And now I just feel bad because my body is adjusting and I keep convincing myself I have something else wrong. My Dr drew labs and everything was normal. Is anyone else like this