Advice?! Help!

Amanda

I am 14 weeks pregnant and I have had a tension headache on and off for the last week straight! It’s in the very back of my head and neck and it’s throbbing. I’ve tried sleep, chugging water, walking, and caffeine and nothing helps! Is something wrong or is this normal?? I need some relief as I work at a computer all day and it’s making it hard to work 😩