Can not eating enough make you short of breath/dizzy?
My husband and I have recently started meal prepping and dieting. On the second-third day of our diet I started feeling a little short of breath and dizzy.
We are doing the intermediate fasting where you fast for like 16 hours and eat between 12pm-8pm. The first day I had lunch at 12 which consisted of white rice, air fried chicken and broccoli. I didn’t eat anything else during the day until after I got off work at 9pm which was a flat bread pizza on a 90 calorie tortilla with little pizza sauce and some cheese. I woke up Tuesday feeling short of breath and was pretty much short of breath all day( or very winded when I was trying to do laundry) yesterday until I ate something then I felt ALOT better and was able to do some work around the house without having to rest every 5 mins.
Now this morning I woke up feeling great and then i started feeling a little short of breath and dizzy after I started moving around more. I ate some yogurt for breakfast and felt better but now I’m starting to feel short of breath again.
Am I not eating enough???! Has this happened to anybody else??
Side note: I am 22 years old. 5’9” and 155lbs. I’m trying to loose some baby weight from having a baby a year ago.
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors