6 weeks and 3 days and this Nausea is UNREAL

First pregnancy, feeling bloated and constantly nauseous. It’s making work miserable as I’m a vet tech and have to wear a mask all day and go outside in 100 degree weather to speak to clients. Any good ideas that actually work for the nausea or just ride it out? Right now no food sounds good, I just know I have to eat and I can tolerate fruit so I’ve been eating a good bit of that. Feels like I basically woke up day 1 of week 6 and my body was like ok, let’s be miserable now 😩