About to rip my hair out

My daughter is a terrible terrible sleeper.

I put her down for her naps and she wakes up 30 mins later... everytime. Literally 30 mins on the dot.

Her wake times are 3/3.5/4. We tried 1 nap but she got super tired because she never naps for long EVER.

I dont know what to do anymore. Im newly pregnant and i need to get to the bottom of this As i dont ever get any time to myself anymore.

Any advice? Her eating is horrible and now im having to deal with sleep issues. Its super stressful 😓