Exercises to prepare for birth
I'm physically very weak, I do not have a lot of strength. I'm looking for exercises that help strengthen the muscles that will be doing most of the work during childbirth. Any tips on how to get stronger for that special day?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
