Tonsillectomy

I had my tonsils out around 24 hours ago.

I’m allergic to anti-inflammatories and the pain relief they typically prescribe so I’m currently dealing with it not medicated. The ENT specialist checked my throat a few hours ago and was shocked by the amount of swelling. I’ve had to sleep sitting straight up because laying back at all compresses my airways.

Is there natural ways to decrease pain and swelling? I’m not in much pain at the moment, but I know it’ll worsen.