Sleep regression tips?

Question

We are struggling with napping longer than 30mins 😩 and at night she fights going to sleep SO HARD. We’ve been sleep training for weeks now and she will still scream for sooo long, and then she wakes up a bunch at night still. I’m at a loss. This momma is TIRED

Answer

Keep a consistent routine. No matter what. If she doesn’t sleep, she at least knows it’s ‘bedtime’ when she in the crib so when the regression is down, she will be used to going to bed at that time and sleep. Eventually they will tired themselves out.

Answer

Do do crib hour for naps. In the crib for at least 1 hour. If she wakes she says to try and go back to sleep. Night time I only go up after 2 am to feed. Wakes before that she works to get back to sleep herself. I follow a pretty strict routine and sleep expectations. I don’t cave. It will pass.

Answer

Highly recommend following Taking Cara Babies on insta, do her courses and/or read her blog!

Sleep regression tips?

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