Did I fuck up?

Question

So I found out I was pregnant yesterday but for the last month more than ever I’ve been going hard on the workouts trying to achieve my goal of 125lbs. I know I need to at least gain a little weight during the pregnancy but did I already mess up with all the planks and Russian twists and such?

Answer

If you’ve already been doing all the workouts before your body is used to all the work if you haven’t miscarried by now you are fine

Answer

Baby's are well protected in there, you would l need extreme trauma to change that. Think you'll be fine

Answer

Your kid is probably  not even the size of a grain of rice. You’re good. Just exercise moderately from now on :)

Answer

You’ll be fine you can workout during pregnancy as long as you began before you got pregnant! You’d know by now if something was wrong anyway just try to take it a little bit easier on the workouts from now I guess!

Did I fuck up?

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