I have severe spd as well as another dysfunction I can’t remember the name of right now. They told me to stop walking so much and they put a lot of restrictions on what I can do. It hurts SO bad to move over in bed and I’m not getting enough sleep. It feels like baby’s head is right there ready to pop out at anytime. I’m 34 weeks anything that can help ease the pain ? They gave me Vicodin but I threw out the rest because I didn’t like the idea of taking opiates while pregnant.....