Emotional support after miscarriage. How do I move forward?

Question

Does anyone have tips on how to heal emotionally from a miscarriage? I am having a really hard time. I miss our baby so much, and I am so scared it'll happen again. We want to try again, but my anxiety and stress levels are holding us back. I cry almost every day. I'm currently on my 2nd cycle since I lost our baby.

Answer

I had my first MC at around 9 weeks after being told babies is something I’d never get to experience. It was definitely a rollercoaster of emotions. By the sound of it your definitely not ready to try again jus yet. It took me a whole year to come to terms with my MC. It’s not something that will ever go away, it will just become apart of you. You think It’s hard now.. wait till your actually pregnant again. That’s the hard part. If I hadn’t have taken a whole year out, I think it Would have been even harder than what it was. The anxiety and the pain is real. The worry of another loss never goes away. But you will cope and you will deal with it. But please please take the time to heal. Mental and physically. It happened. It was out of your control. It could happen again. And that will be out of your control. But you will be stronger. You will deal with it. You just need time. And I know time isn’t what you want. But it’s what you need! Take the time to deal with what’s happen x

Answer

I am so sorry for you loss hun. There is no set time to be “better” or “back to normal” because nothing will ever be the same after loosing a child. Take time. Do know that no matter how long you wait until you feel ready you will worry 110% the entire pregnancy. Hope you feel stronger and healthier soon!

Emotional support after miscarriage. How do I move forward?

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