How to get help for anxiety

Some girl

I’m 14 and my parents know about my issues with anxiety and some past mental health struggles (they don’t know the full extent of it, but they are aware of it). Recently I’ve been considering approaching my doctor about my anxiety. It’s become a problem for me and I want to talk to someone more educated on it than my parents. I just want to see what a doctor would suggest for me to do to help with it. I’m not great at talking to people especially about mental health, so I was wondering if anyone had any suggestions that would help me talk to my parents and/or doctor about my anxiety.