I need help...

I need some mental health help and I have no idea where to start..... I hate wasting my time in doctors office and I want to get right into something that works.....

Therapist, psychologist, psychiatrist?

I’ve never seen anyone about mental health, but I need to. I asked my OB at my annual Friday and he said to see my family doctor, even though I semi think this is PPD with rage. A lot of rage.

I don’t ever remember feeling this way after my first daughter, but I’ve been feeling like this for quite awhile now. I never wanted to get on medication because I’m breastfeeding and I don’t care “how safe they say it is” I don’t want to take any chances possibly passing medication to my Oct baby 😓 I wanted to breastfeed through the winter and then wean. But if I can talk to someone and let some of this guilt, frustration, anger out it might get me through until breastfeeding is done.

Thanks for reading, I hope someone can point me in the right direction😞