What helps with nausea

Question

I’m 13 weeks pregnant & I still have really bad morning sickness /: 
I take vitamin B6 & unisom at night. So I’m not nauseas at all in the morning. But then around 2pm I start feeling nauseas & I just feel like puking 🤢. 
I’ll go home after work eat a meal & I just feel worse and puke my dinner /: 
It’s a terrible feeling. 
Any suggestions on what I can do ?

Answer

My doctor prescribed me “Metoclopramide 10 Mg” I take it 30mins before meals and it has been helping a lot. I was so sick where I couldn’t sit up with out being so sick.

Answer

For pregnancy nausea, you can try taking 50 mg of Vitamin B6 2x a day. You can also take plain unisom sleep aid tablets. You would want to take 1/2 tablet in the morning, 1/2 tablet in the afternoon, and 1 tablet before bed - this will help to decrease secretions which can add to the nausea. This may cause drowsiness so take precautions and do not drive if you do not have to, especially until you know how it affects you. You can also try using sea bands (purchased over the counter); they work pressure points similar to acupuncture. You want to make sure that you also move slowly because dizziness is common as well with nausea/vomiting. Make sure that you are eating 5 to 6 small meals a day rather than 3 large meals and that carb/protein is best. Avoid fried or spicy foods as well. Prenatal vitamins can worsen nausea, particularly if there is iron in them. You could try children’s Flintstone Complete Chewable two a day until nausea resolves. A lot of women have good luck with Ritual prenatals, but these are more expensive (about $35 a bottle). It
is importance that you stay hydrated. Try to drink at least 8 or more 8 oz glasses of water daily. If you are not able to tolerate water try jello/popsicles/sprite/gatorade. Try drinking between meals rather than with meals. If you go over 24 hours without keeping any fluids down or have no urine output for 12 hours, contact your provider because you may need IV hydration. Also notify your provider if you are experiencing bloody diarrhea or if you are vomiting bile or blood. If this doesn’t help, you may need to contact your provider about prescription medication such as Zofran.

Answer

If you go from lunch until dinner without eating, that will definitely aggravate the sickness. Try adding a light 4th meal around 3pm with protein

Answer

Do you take the B6 throughout the day or just at night? I took it 3x a day, 50mg each meal. I also found ginger candies meant for nausea at Walmart that helped me tremendously!

What helps with nausea

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