What do you do for daylight savings w/kids?

Question

Hi, I’m just wondering what moms do when daylight savings rolls around with your kids sleep.  Do you have their body adjust so they keep the same bed time and awake time? Or do you not have them change anything with their bodies, you just do everything an hour earlier than you normally would?

Answer

As a long distance flyer with time difference of 12 hours, 1 hour is easy☺️the best thing is to go according to a new time. Or the first day you can move your routine with 30 minutes and next day full hour. My daughter needs 5 days to adjust to time change which is more than 6 hours but she doesn’t notice a difference with one hour. She is 3 years old and we did at least 10 big time changes...

Answer

It can be rough for a few days, but I keep her on the same schedule. She adjusts quickly. She goes to bed at 18:30 and wakes between 6-7. I don’t really want to go any earlier than that. Ha.

What do you do for daylight savings w/kids?

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