Hypnobirthing first time mommas?

Question

What was your POSITIVE experience like? Any tips?

Answer

I highly recommend reading “Ina May’s Guide to Childbirth”! It will help you so much with getting in the right mindset for labor and delivery. 
My cousin is a doula, she was my doula, and she said I was the calmest mom she had ever seen in labor. I don’t think i would’ve been able to do it if I hadn’t read that book.

Answer

Following!

Hypnobirthing first time mommas?

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