Period cycle

Question

I have been using period tracking apps for years but my periods don’t came at the day predicted, it is either days earlier or later. Does anyone have any advice or a similar problem?

Answer

Period tracking apps are just a guess, it’s a prediction. To make the apps more accurate you would need to track your ovulation. I recommend using opks to pinpoint ovulation and temp to confirm it actually occurred. That way you will know when ovulation truly is and when period should be here, even if you are irregular. The luteal phase is usually very consistent so tracking your ovulation should solve this issue.

Answer

Apps are only guess there no way of knowing when your periods are actually due unless you track ovulation

Period cycle

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