14 month sleep regression

Anyone else in this boat?! He’ll randomly just want to be wide awake during times he’s always been asleep. And during those times if you put him in his crib it’ll basically sound like he’s being murdered with how he’ll scream and cry(to the point of hyperventilating). So far the only thing we’ve found is rocking him to sleep, which takes forever and he fights. Or letting him play, then rocking him to sleep, which also takes forever. Any tips? His nap/bed schedule hasn’t changed at all recently