How many steps do you usually get a day?

I struggle to get my steps in. Like i got over 6k the other day and that was great for me.

I want to hit 10k regularly, its my current goal.

How many steps per day is your regular?

I want to get more steps. Do you think 6k steps per day is really unhealthy?

108 views • 0 upvotes • 5 comments

COMMENT (5)

AC

Posted at
Monday-friday i get between 10000-25000 (some parts of my job require more walking than other parts), weekends im mostly lazy other than the normal cleaning up the house and taking care of my kid.

G.

Posted at
My goal is 15,500 which is about 6 1/2 miles, but I’ve been doing 8 miles. 20k steps. It usually takes me a little over two hours sometimes 2 1/2 hours, and I do it at home, step together step together in my kitchen or in my bedroom. I put on music and that’s my me time, my escape from reality if you will.

Sa

Posted at
My daily steps are 5000 I do speedy walk

Da

Posted at
Depending on the day between 10-15k 😌 there have been times I've walked alot more just because I enjoy it and why not.Now that I'm married lord knows what happened and I barely get 2000 let alone 6000 steps 😭

To

Posted at
10-15k but bc i just walk around when i get bored, at work or on campus i would get more, bc it was a retail space, and my campus is massive and super hilly. honestly 6k is pretty normal if you don't workout very much, and a great start! just keep improving. it's not bad at all. everyone starts somewhere and there's nothing to feel ashamed about bc the important thing at the end of the day is that you're showing up for yourself and improving to the best of your ability (: