Normal to be paranoid about stillbirth? (3rd trimester)

I’m about 5 weeks away from having our second baby and I’m terrified of stillbirth recently. I have another daughter that was born in 2015, and I was terrified then as well.

Are there any tips to overcome this fear? It nags at me a lot - if I’m laying on the couch during the day on my back for even just a little I suddenly get terrified I’ve done something. I have an anterior placenta and don’t feel movements as strongly so if it’s been a busy day and i haven’t been paying attention - I worry she’s not okay. I worry about something going wrong in labor.

Any tips or advice?

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