Knee problems since having my baby

Britt

So ever since I had my son. Which was just about 3 months ago my knees have been really bad. Especially my left knee when I go to sit on the floor when he is doing tummy time. If I had to do a squat rite now I’d be in some pain. Not awful pain but enough for me not to want to do it again.

My knees were fine before and during pregnancy.