Mental health

Is there anything that helps you mamas with depression/anxiety? As much as I’d love the father of the baby to support me through this pregnancy emotionally, and physically, I don’t think he wants to. I’m suffering alone with it all and don’t have a hubby/boyfriend to go to and cry on. Mentally and emotionally I feel sad, alone and isolated. I haven’t left bed today, and have had no interest in life, feeding myself and the baby, and taking care of myself. Any suggestions? I’m desperate in this time. 😞