What cleared your body acne?

Question

Just curious as I’ve been struggling with this for years. Even now that my face is clear of acne, I still get it on my back, butt, thighs, etc. Anyone have any recommendations? I eat fairly clean but diet tips? Product recommendations? Small changes in your shower routine? Products that made it worse?? Anything helps tbh! Right now I just use Dove soap and lotion because i don’t want to risk making it worse.

Answer

Wash your body after you rinse your shampoo and conditioner out.

Answer

Clear skin begins in the gut. If you have a lot of waste in your colon your body will reabsorb those toxins and can come out through your skin.
I would do a detox and use only natural products on your skin like bentonite clay. I use African black soap. People are always asking me how to i get a glow to my skin. 
I would also cut out dairy which can make your acne worse. Of course your diet plays a huge role drinking lots of water, cutting out sugar, probiotics, and making sure u are getting enough zinc in your diet.

Answer

i was in the same boat as you! clear face but still had body acne. to start, i’m vegan ..dairy can play a big role in acne. watch your sugar intake as well. 
BUT regardless of that i was still getting flare ups and my back/butt/thighs would just not clear up even though my face was. 
*this was all in the midst of pregnancy, post partum, birth control, etc which plays a role* 
the products that have been seriously helping me are raw african black soap, salicylic acid body wash, AND THIS ONE WAS A GAME CHANGER: chinese exfoliating cloths. you can find them on amazon. you will literally see the dead skin rolling off your body lol. 
out of the shower, i use just any lotion really, with jergen’s cocoa butter body oil. has vitamin E which helps with scars. then raw shea butter as well, especially on drier areas. 
watch which detergents you’re using, etc. look for scents, irritants in all your products.

Answer

The proper product helps a lot but I use wash clothes on my back. My aesthetics professor told me that’s why my back is so clear.

Answer

I use Dial on my problem areas AFTER i condition my hair. I use Dove on my vulva.

What cleared your body acne?

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