Braxton Hicks or something else?..

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Hi! I’m 30 weeks with a small <10th centile baby and I’ve been getting this mild cramping feeling all over my bump since yesterday..

it only lasts for around 10 seconds and I don’t get it regularly. Could this be braxton hicks? Or possibly my bump growing? (My bump is harder and bigger than before)

I have an appointment/growth check with my doctor on Monday so I’m not too worried about calling them about this.

Any advice is appreciated! 🥰