Irregular Cycle/ PCOS tips

Hi everyone!

I had very irregular cycles after the removal of my mirena IUD, ranging from 35-70 day cycles. I went to my gyn to get some lab work to figure out what was going on. Essentially it seemed like I have a milder form of PCOS.

I was referred to fertility specialists, and some of the first step advice I got from the fertility specialists was to:

1. Start a low carb, dairy free and gluten free diet

2. Begin taking

- Myo& d-chiro inositol

- DHA

- Vitamin D supplement

- PNV

I have not gotten any ovulation inducing meds yet.... but I DID have a positive ovulation test this month for the first time!

I am not sure if it was the low carb/dairy&gluten free diet, vitamin supplements or pure luck.... but regardless I thought I would share!

Best of luck to everyone! 😊