Do pregnancy pillows help with back pain &\or round ligament pain?

Question

I’m seriously struggling with back pain and round ligament pain. I’m just looking for some solutions!

Answer

Depends on the type of pillow and how you use it, but yes. I had a big c shape pregnancy pillow when I was pregnant and it helped a lot, but even when I’m not pregnant I use an hourglass shape knee pillow (side sleeper).

Answer

For me it helped with pelvic girdle pain. And it wasn’t my back that hurt but where my buttocks were.

Do pregnancy pillows help with back pain &\or round ligament pain?

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