lack of sleep?

Question

Hey! This is my first time posting and i just wanted to know if anyone else has had this same thing happen to them. So these past few months i've been having trouble sleeping and it only gets worse when my period is right around the corner. this month my period is late and i'm wondering if not sleeping right could cause that to happen? Ya know, stress on the brain and the body?

Answer

Absolutely. Anything ca. Throw off your cycle. Lack of sleep, stress, anxiety and depression, sex, masturbation, exercise, diet, medication and antibiotics, birth control basically the wind blowing can throw it off.

Answer

I’m 3 days late and have been going to bed at 2-3am every night, waking up super late, barely eating, been super stressed, and I’m definitely positive it’s all because of those things! Stress can throw off your period but so can your lack of sleep and diet!

lack of sleep?

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