Nap training

Julie 🇨🇦 • Tessa (2) & Nash (NB) ❤️

Has anyone done nap training only? My daughter is 4.5 months and is still a great night sleeper (knock on wood) but we got into bad habits for naps. She needs to be rocked to sleep and is often in our arms. Plus it's hard to get her to nap longer than half an hour.

How did you go about it?

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