JUST A REMINDER FOR ALL YOU MAMAS!
Don't forget to drink water today!
Try to eat small frequent meals!
Did you take your prenatal?
Did you brush your teeth?
Don't forget to do at least 1 self care thing today such as a (pregnancy safe!) mask, paint your nails or just watch TV for a while.
Youre growing a baby. It's hard work! Be kind to yourself 💗💗💗
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Achieve your health goals from period to parenting.
