How to flush something out your body?

Question

I want to give up smoking cigarettes and weed. Cold Turkey is the way for me.. other then drinking water how can I help flush this crap out as much as I can? (I know it takes time).

Answer

You can't, just keep your body working as best as possible with a good diet and drinking water and exercising and your liver and kidneys will do the work for you. There's no scientific proof that "detox" teas, wraps, masks, socks, crystals, essential oils etc do anything to speed the bodies process along.

Answer

I went cold turkey before I had my daughter, I went for walks, kept my hands busy by playing games, didn’t have cravings or anything. Going on 2 years in may

Answer

For a drug test? If doing a hair test, it takes 90 days to get weed out. Nothing you can do

Answer

Saunas  have helped some people.

How to flush something out your body?

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