Exercise and Periods
Have any of you decided to start working out, or amping up your workouts, a week or two before getting your period? Has exercise affected your period?
I notice that when I workout my cramps are lighter and sometimes my period becomes shorter. I am now 3 days late, and wonder if anyone has had a similar experience with exercise making you late?
Comment
Add Comment
Let’s Glow
Glow is here for you on your path to pregnancy
Glow helps you navigate your fertility journey with smart tools, personalized insights, and guidance from medical experts who understand what matters most.
25+ million
Users
4.8 stars
200k+ app ratings
20+
Medical advisors
