What is red raspberry leaf tea???

Question

I keep seeing people talk about it but I have no idea what it is. Can someone explain what it does or why people drink it? When do you start? How often? Basically I want to know everything!!!! Thanks in advance!! 💕💕💕

Answer

Raspberry leaf tea is usted as a softening agent helps prepare the cervix and uterus it's recommend to start drinking it after 32 weeks.

Answer

It helps tone the uterus and makes contractions more productive. It can also help with reducing how long your lochia lasts after delivery. My doctor told me to start with 1 cup a day at 36 weeks and go up to 2 cups a day at 37. 
It can also help shorten menstrual cycles and lessen the pain from cramps if you drink it regularly. Make sure it’s the raspberry leaf tea and not raspberry flavored tea.

Answer

I do not personally recommend it unless you’ve spoken with a doctor about when to start it, how much, etc, because when I tried it, it shortened my luteal phase (the time between ovulation and my period) to the point where pregnancy would be impossible and made me bleed very heavily.
In pregnancy it’s sometimes recommended to start in your third trimester to help with labor, but again, discuss with your doctor/midwife.

What is red raspberry leaf tea???

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