Did you do anything this week you’re proud of

Question

For me, I’ve gone to bed earlier and have been reaching 7-8 hours! I’ve started lifting weights and taught myself what reps and sets are! Been nourishing my body too and trusting the process. Started planning for my future self and enjoying the moment. Oh and have been consistent with my vitamins even if I have to pack a little to go bag before running Errands or just being out for the day so I’m all set

Answer

Believe it or not its getting my laundry folded and putting it away because I hate doing it lol.

Answer

No. This week has been horrific.

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Yes! I actually completed my 4-day goal of exercise for the first time in a while (I usually get 2-3 days in), I’ve surpassed my daily step goal everyday this week so far, and I’ve already gotten 491 active/zone minutes for the week (which is well above the recommended 150 minutes per week). 🙌🏼💪🏼

Answer

I haven't done anything  I'm proud of in probably a year since I graduated college

Answer

I’m proud of myself everyday. Y’all should be too. No one needs to crush mega goals or do some big thing to have pride in themselves. Come on ladies. Be proud of being YOU.

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I haven't ordered out all week and I did my workout plus an hour on my treadmill yesterday. I have a habit of ordering out when I have no motivation to cook so I've been trying to cut back and I don't always find the time to do my workout with trying to take care of the house, my 6 month old and cooking so these are my accomplishments for the week

Answer

Yes I have all Bs in my college classes. Which is crazy to me because in high school I struggled to not fail. College is actually easier to me than high school and easier on my mental health.

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I ran on the treadmill, ate a bit better, finally got my ultrasound done to see what was causing me all these different symptoms (hello, PCOS 🙃) but I have answers now! I’ve also been putting in the effort to correct some bad mental habits and I’m seeing things VERY SLOWLY start to change, but I’ll take it!

Did you do anything this week you’re proud of

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