How much RRL tea?
I’ve been drinking red raspberry leaf tea since 32 weeks. Started with 1 cup a day. I increased to 2 cups a day at 36 weeks. I make it in bulk with lemon juice and honey and keep it in the fridge. So good! I definitely feel more intense Braxton Hicks while drinking it now that I’m 36 and 5. Should I increase to 3 cups or is 16 ounces a day good until I give birth? I’ve seen people drinking as much as 33 ounces daily but that seems like a lot!
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