Will eating cliff bars help me gain weight

Question

Doctors are telling me I’m twenty pounds underweight and I really want to try to get it on my bod lol.

Answer

Eat then as a snack, not as a meal replacement (for which they are usually intended). 
Also, add extra calories to all of your meals. Especially fatty ones. And try and add high calorie snacks in between.

Answer

Probably. But nut butters are healthy and calorie dense. Things like almond butter, peanut butter, cashew butter. The rx kind are made with natural ingredients.
    I also think gnc and health food stores sell protein shakes and weight gain shake powders to add to meals to help  u gain weight.

Answer

Drink ensure. It’ll make you gain weight fast. Cliff bars are high in sugar, they’re more for people who are heavy training

Answer

Those are snacks ( and in my opinion gross) but you should ask your doctor about high Cody foods that are still healthy ( so you don’t fill your body with processed crap)

Will eating cliff bars help me gain weight

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