Prenatal vitamins and when to start taking them?

Question

Can anyone recommend the best pretnatal vitamins and when to start taking them? I plan on ttc in the next 8-10 months! I’m 36 and I’ve never been pregnant before.

Answer

It is recommended, and you should be, starting a prenatal vitamin at least 3 months prior to TTC; as well as throughout your pregnancy, and even after. They do not help you conceive, however; rather, they help prepare your body for pregnancy. I recommend the following:

Answer

I took the Ritual prenatals while TTC and im still using them! Start them asap!

Answer

You’re able to take them before even being pregnant. I am currently taking the nature made prenatal with multi +dha
It was recommend on a website I was reading and it cost 32 dollars

Answer

I’m 36, pregnant with our first. I started prenatals when we started TTC (per my OB). I take the 2 pill one a day prenatals.. good luck!!

Answer

It is often recommended that all women who are capable of being pregnant take prenatal vitamins. If not, 3 months before TTC. Although there are guidelines for how much vitamin and minerals a pregnant person needs DRIs), there isn’t really a best prenatal vitamin because needs will differ based on age, medical history, etc. For example someone may need more iron due to anemia. 
You want to make sure your combination of prenatal multivitamin and perhaps additional vitamins have enough folate (should be in the methylated form), choline, DHA, iron, calcium, vitamin D. Your multivitamin may not contain 100% of everything so you may need to take something separate though. Talk to your OB too!

Prenatal vitamins and when to start taking them?

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