Pregnancy heartburn

Samantha

Does anyone have any tips with pregnancy heartburn? I’m 29 weeks and since probably week 20, it feels like someone has taken a blow torch down my throat. It used to only be at night but now it’s gotten to the point it’s basically all day. I take two tums when I go to bed and it helps but I don’t like taking too much medicine but I’m literally so miserable all day now with it. I’ve got the pregnancy tea I’m fixing to try but idk how that’ll work for me considering I hate tea of any kind. I just need to figure something out or find something to take that won’t constipate me. Also, don’t want to take too many tums bc I know too much calcium can cause kidney stones.