Ugh…I hate the gush!!

I am almost 43 and am really hating my period. On day 2 or 3 it just gushes about every time I stand up and is so disgusting. I usually use a diva cup so I don’t feel it, but that gets old having to change it all the time, even though I do change my pad pretty much every hour or so if I have to get up! So gross!! I have been known to have fibroids. Any suggestions on what I can do to not feel so gross other than going back to using the cup? Sorry for the grossness talk!!