Hypnobirthing??

Le

So I’m 29 weeks and I think it’s time for me to start getting myself and my body prepared for labor. I just ordered me a birthing ball and been looking up ways to go into labor naturally and ways to have a smooth labor as possible. Has anyone tried hypnobirthing or anything of that sort to help them in their labor? Any tips? This is my second pregnancy I’m trying for vbac this time around. Since my first one was due to me having an emergency c section.